This comprehensive Relapse Prevention Strategies training equips participants with the essential tools and techniques to sustain long-term recovery. Through interactive sessions, you’ll learn to identify personal relapse triggers and high-risk situations, develop effective coping mechanisms for cravings and difficult emotions, and construct a personalized relapse prevention plan. The training focuses on building crucial life skills like emotional regulation, stress management, assertive communication, and problem-solving, alongside fostering a strong support system and prioritizing self-care – all while reframing setbacks as learning opportunities and cultivating a positive mindset for sustained wellbeing and sobriety.
This course teaches you to recognize personal triggers and early warning signs.
This course provides comprehensive training to become a certified life coach and help others thrive.