This training in Non-Violent Communication (NVC) equips participants with practical strategies to connect authentically and compassionately in all areas of life – personal relationships, the workplace, and beyond. You’ll learn to express your needs clearly and honestly, understand the underlying feelings and needs of others, and navigate difficult conversations with empathy and understanding. Through exploring the four components of NVC, identifying personal triggers, and practicing self-connection, you’ll gain skills in de-escalating conflict, giving and receiving feedback constructively, and transforming blame into connection – ultimately fostering more fulfilling and harmonious interactions.
This course teaches compassionate communication skills for resolving conflict and building connection.
This course teaches you how to truly hear and understand others with empathy.