This comprehensive Schema Therapy training will equip participants with a deep understanding of this powerful therapeutic approach, enabling them to identify and address early maladaptive schemas that contribute to emotional distress and behavioral patterns. Through exploration of core emotional needs, schema modes, and childhood origins, participants will learn to conceptualize cases through a schema lens and develop targeted interventions. The training covers practical skills including behavioral strategies, cognitive restructuring, experiential techniques like chair work, and how to effectively apply Schema Therapy to a range of disorders including anxiety, depression, narcissistic personality disorder, and trauma, while fostering a strong and ethical therapeutic relationship. Participants will gain the ability to facilitate lasting change by utilizing limited reparenting techniques and addressing deeply ingrained patterns of thinking and feeling.
This course thoroughly covers the core principles and foundational exercises of Pilates.
This course teaches foundational counselling skills for helping and supporting others effectively.