This comprehensive Meditation Teacher Training equips participants with the knowledge and practical skills to confidently and ethically guide others in mindfulness and meditation practices. Throughout the program, you’ll delve into the history, neuroscience, and philosophy of meditation, learn a variety of techniques—including guided scriptwriting and mindful movement—and understand how to adapt these for diverse populations and individual needs. Beyond the practice itself, you’ll gain crucial skills in creating safe and supportive environments, working with difficult emotions, and building a sustainable meditation teaching business, all while deepening your own personal practice and cultivating a powerful teaching presence.
This course explores the core principles and practical applications of Zen Buddhism.
This course teaches how to guide others on their personal spiritual journeys and growth.