This comprehensive Sports Nutrition Diploma program equips participants with an in-depth understanding of the science behind fueling athletic performance. You will learn to assess individual athlete needs, develop personalized nutrition plans considering factors like sport, training phase, and health status, and expertly apply strategies for macronutrient and micronutrient timing, hydration, and recovery. Beyond the fundamentals, this training delves into specialized areas like nutrition for youth, female athletes, and specific conditions, while also covering the ethical and practical aspects of building a successful sports nutrition business – ultimately providing you with the skills to confidently advise athletes of all levels and enhance their performance through optimal nutrition.
This course teaches you how to plan meals that reduce inflammation through diet.
This course trains you to become a certified health and wellness coach, guiding others to better health.