This comprehensive training in Zen Philosophy and Practice offers a deep exploration of this ancient tradition, guiding participants from foundational concepts to practical application in daily life. You will learn core Zen principles like mindfulness, non-attachment, and impermanence, and develop skills in Zazen meditation, Koan practice, and cultivating presence. The course also delves into the history and ethics of Zen, its connection to creativity, compassion, and the natural world, and equips you with tools for working with difficult emotions, understanding suffering, and ultimately, integrating Zen principles into a fulfilling lifestyle – fostering inner peace, heightened awareness, and a deeper connection to yourself and the world around you.
This course deeply explores and develops skills in present moment awareness and mindful living.
This course teaches how to use moon rituals to attract your desired reality.